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Beat the flu this winter with a jab at Marina Valley Urgent Care.
Stay Ahead of the Flu Wave This Winter!
Marina Valley Urgent Care: Safeguarding Your Health through Vaccination
At Marina Valley Urgent Care, we prioritize preventive care to keep you and your community healthy. Our range of common immunizations, including tetanus shots, flu shots, and the Tdap vaccine, is designed to protect you against contagious diseases.
The influenza vaccine, commonly known as the flu vaccine, shields against seasonal influenza viruses. Beyond personal protection, getting vaccinated contributes to preventing the spread of the flu to vulnerable populations. Our team at Marina Valley Urgent Care is dedicated to keeping you and your community flu-free.
Protect Yourself and Others:
Get your flu shot early to build immunity and create a shield against the flu virus.
Hand Hygiene Matters:
Wash your hands often with soap and water. Good hand hygiene is your first line of defence.
Respiratory Etiquette:
Cover your nose and mouth when sneezing or coughing. Use a tissue or your elbow to prevent the spread of flu droplets.
Boost Your Immunity:
Eat a well-balanced diet with immune-boosting foods like fruits, vegetables, and whole grains.
Keep It Clean:
Disinfect commonly touched surfaces regularly to eliminate flu viruses lurking on doorknobs, light switches, and more.
Stay Active Indoors:
Maintain regular exercise to keep your immune system robust, even during colder weather.
